For anyone that is a fitness queen or you’re just trying to keep your body moving, now is the time to try those at-home workouts you’ve always heard about. We’re going to share with you 5 fitness apps that will give you a good sweat with minimal equipment. Let us know how you’re staying active and if you have given any of these a go!
Sweat
The Sweat App has a wide range of workouts geared towards your personal fitness goals. Whether you want to target arms, abs, lower or upper body, they have it all! The Sweat app even offers post-pregnancy workouts! A key factor in your fitness journey is diet. Don’t worry, they also provide recipes, meal plans, and grocery lists to keep you on track!
Tone It Up
If you’re looking to be a part of a group of inspiring women who will keep you accountable, then this is the app for you! You can create your own profile and choose from kickboxing, barre, dance, yoga, and more!
8FIT
If you love HIIT workouts, look no further. 8FIT has a wide range of workouts catered to your preferences. You can track your progress and get a customized meal plan, whether you’re paleo, vegetarian, pescatarian, etc.
Melissa Wood Health
Is your go-to workout Pilates? Melissa Wood Health incorporates pilates, yoga, and mindful breath work into each work out. Her voice is calm and relaxing and her workout will keep your body moving with precise and low impact movements.
Nike Training Club
This app is perfect if you’re looking to squeeze in a quick workout. They offer various workouts for targeting each muscle group. You can workout with your favorite athletes right from your home!
